Wellbeing at Home

Wellbeing at home

Back at the start of the first national lockdown, none of us knew what to expect. Most of us packed our laptop and went home to face several months not seeing our friends and colleagues, not able to go gym, not able to socialise or relax in bars restaurants and cafes… it was a strange feeling to say the least.

We say it a lot, but Planet IT is one big family, so not seeing our colleagues everyday was a serious shock to the system.

Step in Sarah Boys, our fantastic HR manager! Sarah produced a fantastic Wellbeing at Home guide that we shared with all the team. As well as tips on how to build a routine and be productive while working from home, there are tips on how to exercise at home, how to be more mindful at home, links to free online cooking, painting, yoga classes and tonnes of suggestions on how to keep your body and mind active, as well how to relax too.

We shared this on our social media channels in March, and even though we’re not facing the same uncertainties as the last time we locked-down, we thought it would be a good idea to share this fantastic resource again for anyone who needs it.

You can download the wellbeing guide here

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